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Does Chocolate Have Caffeine?

Are you wondering does chocolate have caffeine? Chocolate is made from Cocoa Beans, and does not contain much caffeine. The cocoa bean contains between 0.1% and 0.7% caffeine, and the most common amount found in chocolate is 0.2%. However, chocolate has enough to cause concern to people with heart disease or other ailments. Doctors recommend that […]
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Are Twizzlers Gluten Free?

Twizzlers are a red licorice that come in a variety of flavors. People with celiac disease, gluten sensitivity, and those who just want to live a gluten free lifestyle for health reasons all want to know are Twizzlers gluten free? Read on to find out the answer. Unfortunately the answer is no, Twizzlers are not […]
RedGrapes
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Are Red Grapes Good For You?

Red Grapes are good for you because of the vitamins, nutrients and antioxidant properties found in the fruit! They contain conventional sources of antioxidants like vitamin C and manganese, but they also are filled with phytonutrients. All of these nutrients provide the body with a wealth of nutrition that is both immune boosting and cancer […]
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Can Drinking Coffee Count As Water Intake?

Just because coffee is a liquid does not mean it counts as water intake. Coffee contains caffeine, which works as a natural diuretic. This means that coffee can actually dehydrate you if consumed in excess. People who are counting their glasses of water consumed each day should not factor in coffee as water intake. Water […]
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Are Raisins Fattening?

You may have heard all the benefits of these dried little grapes, but are raisins fattening? Raisins are considered to be one of the healthiest dehydrated fruits on the market.  They are rich in both soluble and insoluble fiber, loaded with vitamins and nutrients, and chalked full of antioxidants. They promote a healthy heart while […]
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Why Does Coffee Make You Poop?

Why Does Coffee Make You Poop? Seems like an odd question, but one that many people want to know but are afraid to ask. But thanks to the internet you can now find out the answer while avoiding embarrassment. Yes, coffee does make you poop. Here’s why: Coffee, both caffeinated and decaffeinated, have powerful stimulants in them […]
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Are Sunflower Seeds Fattening?

Sunflower seeds can be very good for you and even though they contain some fats, are not considered fattening. Sunflower seeds contain nutritious and healthy fats that promote weight loss as well as cholesterol level reduction and a health heart. They are extremely high in essential fatty acids or EFAs which your body requires in […]
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Are Tortilla Chips Gluten Free?

Tortillas are an American food, and the major American grain crop is maize, which is gluten free. However, tortilla chips are made of grain flour, and gluten is a protein found in grains, specifically wheat, barley and rye. Since there are dozens of brands making variations on this tasty favorite, it’s important to check the […]
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Are Tangerines Good for You?

Tangerines are in the citrus family of fruits, but are they good for you? They are small and dark orange with loose skin that easily peels. This fruit provides an array of nutrients and health benefits. A tangerine has 23.5 mg of vitamin C, or 39% of the amount that the Food and Drug Administration […]
Skittles
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Are Skittles Gluten Free?

Are Skittles gluten free? They’ve have been around for decades and now come in a variety of flavors such as original, tropical and sweet and sour. For many, Skittles are the preferred method of satisfying their sweet tooth. But what about those with gluten sensitivity or celiac disease? Wrigley/Mars are the makers of Skittles and […]
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Are Ramen Noodles Fattening?

You may be aware that Ramen noodles do not provide much, if any, nutritional value, but are Ramen Noodles fattening? Ramen noodles are a staple for just about every college student in America, but although cheap and easy to prepare, they are loaded in calories, fat and provide very little nutritional value. In just one […]
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Are Rice Krispies Gluten Free?

New and Improved Rice Krispies are gluten free and consumed by many who cannot eat gluten. While they may not be the same since going gluten free, they do provide a tasty alternative to many other bland foods on the menu. While the old version of Rice Krispies was made with barley malt, the source […]