People with a Gluten Intolerance or just individuals wanting to live a gluten free lifestyle still want to enjoy their favorite foods. One of the most popular snack foods is the Snickers candy bar. But are Snickers gluten free? According to the manufacturer the Snickers bar is gluten free. In fact, the website and packaging […]

It seems like everyone you talk to these days is trying to eat healthy, on a diet, or at least thinking about it. So why is it that the United States is the most overweight country in the world? Let’s take a look at some of the barriers that inhibit people from eating healthy. Time […]

Pineapples are good for you because of the nutritional value they offer. In one large slice of fresh pineapple there is fiber, vitamin C, vitamin E and just about every vitamin B imaginable, from vitamin B1-B6. Pineapples contain a small dose of protein, carbs, zinc, phosphorous, calcium, iron and potassium and in just 100 grams […]

Just how many calories are burned biking per mile? It depends on how fast and how hard you are working. A person who rides on a flat surface going 14-16 miles per hour will burn anywhere from 40-55 calories per mile. The number exhausted per mile caries based upon the persons weight, gender, height and fitness level. […]