Home
Here's Some More Good Stuff...
How to Not Diet and Lose Weight Permanently in 2020
When we ring in a new year, we set new goals. Weight loss is a huge one for many of us. We want to lose 10, 20, 30 lbs. We decide we will go on Weight Watchers, start a keto diet, paleo, intermittent fasting, diet supplements or whatever the current diet trend may be. The […]
Vance’s INCREDIBLE 365-day Weight Loss Transformation will BLOW YOU AWAY!
Vance’s INCREDIBLE 365-day Weight Loss Transformation is a video we found on YouTube. If YOU want to see Vance’s TRANSFORMATION, watch this inspirational video! We’ll check in with him from time to time to see how he’s doing! (Visited 1413 times, 1 visits today)
20 Foods That Help You Lose Weight…
Here are 20 Foods That Help You Lose Weight, and its a GREAT video & a fantastic list of things you should be eating… BUT, always check with your Doctor before making any changes to your diet! (Visited 981 times, 1 visits today)
Today's Articles
Are Legumes Bad For You?
The common consensus is that Legumes are not bad, but good for you. However, there are two highly opposing beliefs that dictate if beans are a good source of nutrients for the body, or bad. On one side, the pro-legume force, there is favor in all types of non-processed foods. This belief promotes legumes and […]
Are Cheetos Gluten Free?
One product which may come as a surprise reveals itself as gluten free – Yes, Cheetos are gluten free! There are a long line of gluten free snacks on the grocery store shelves, but in order to be sure that the product is indeed gluten free, consumers must read the labels. From candy bars to […]
Is Mayonnaise Bad For You?
Mayonnaise is bad for you if you consume too much of the high fat kind. While you may have heard that not all fats are bad for you, there are particular ones that are. Many of the ingredients found in mayonnaise are not necessarily bad for you, like eggs, water, lemon juice and even salt. […]
Does Exercise Increase Testosterone Levels?
Yes, exercise and diet are both natural ways to increase Testosterone Levels in Men. Exercise is one way to increase lean muscle, shed fat, promote libido and improve mental health! Studies show that regular exercise improves the testosterone levels in men significantly, and in women every so slightly. Women contain trace levels of testosterone and […]
(Visited 217708 times, 7 visits today)