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$9 Burger VS $98 Burger

$9 Burger VS $98 Burger, expert Chef Frank and home cook Lorenzo are back, swapping their recipes and ingredients for your culinary viewing pleasure. We gave Lorenzo $98 worth of ingredients and Frank’s notebook to make the best burger he could (with an assist from food scientist Rose!) On the other side, Frank received $9 […]

20 Foods That Help You Lose Weight…

Here are 20 Foods That Help You Lose Weight, and its a GREAT video & a fantastic list of things you should be eating… BUT, always check with your Doctor before making any changes to your diet! (Visited 104 times, 1 visits today)

Vance’s INCREDIBLE 365-day Weight Loss Transformation will BLOW YOU AWAY!

Vance’s INCREDIBLE 365-day Weight Loss Transformation is a video we found on YouTube. If YOU want to see Vance’s TRANSFORMATION, watch this inspirational video! We’ll check in with him from time to time to see how he’s doing! (Visited 132 times, 1 visits today)

Today's Articles

Are Pineapples Good For You?

Pineapples are good for you because of the nutritional value they offer. In one large slice of fresh pineapple there is fiber, vitamin C, vitamin E and just about every vitamin B imaginable, from vitamin B1-B6. Pineapples contain a small dose of protein, carbs, zinc, phosphorous, calcium, iron and potassium and in just 100 grams […]

Can Drinking Milk Make Me Gain Weight?

Yes, drinking milk may make you gain weight if you consume a lot of it. As you know, there are several varieties of milk, including skim, 1%, 2% and whole.  There are also organic varieties that are free of unwanted proteins, hormones and more. Drinking too much whole milk can pack on the weight because […]

Do Men Lose Weight Faster than Women?

The notion that men lose weight easier than women is true. Read below for the 9 reasons why this is the case. Some say that men lose weight easier than women. But is it true? The answer is YES. Obviously that doesn’t mean women are not able to lose weight – it just means it’s just a […]

What To Wear During A Workout: A Guide For Men and Women

Whether you are a beginner or old hat at working out, it is important to wear the right clothing.  Fitness clothing should be comfortable, stretchy and breathable.  Fitness disasters have occurred because of the wrong types of clothing being worn to the gym. There are several guidelines that should be followed to avoid embarrassments or […]
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