Food For Thought

15 Videos
HeathBar
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Are Heath Bars Gluten Free?

Heath bars are a popular candy bar that is enjoyed by people across the globe. Those with gluten-related problems have wondered if they, too, can enjoy the popular candy bar and if heath bars are gluten free.  We have the details listed below. Heath bars are made of toffee and chocolate, both of which do […]
Kiwi
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Can Kiwi’s Help You Lose Weight?

Can Kiwi’s help you lose weight? Kiwi’s are good for weight loss because of their wide array of nutritional benefits. Kiwi’s also have low calorie content, and solid source of fiber. Nutritionists recommend implementing the fruit into a healthy diet plan and consuming Kiwis three to four times a week, at the least. The fruit […]
AppleWomanEating
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Are Apples Good for a Keto Diet?

Apples are good for weight loss because of their nutritional value and large amounts of fiber.  We have all heard the saying, ‘an apple a day keeps the doctor away,’ but what about for losing weight? Apples are good for losing weight because they fill you up and not out.  Apples are low in calories, […]

20 Foods That Help You Lose Weight…

Here are 20 of the easiest, food friendly ideas to help you get started losing weight!
Dates
Are Dates Fattening?
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Are Dates Fattening?

While Dates are a yummy treat, they’re not going to replace a chicken breast or a big thick steak as the major protein source around which a traditional western-style dinner is based. Dates have a high fructose content. Fructose is fruit sugar, and it’s a particularly bad sugar from the weight gain perspective. They also […]

Award Winning Chili Recipe!

This EASDY recipe will make the best Chili!
Artificial Sweetener
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Are Artificial Sweeteners Safe During Pregnancy?

Artificial Sweeteners, for the most part, are safe during pregnancy but some of them should be avoided. Before consuming any artificial sweetener, you should consult with your doctor before taking. Saccharin or Sweet-N-Low, Cyclamate and a few others are not considered to be safe during pregnancy, and should be avoided. Cyclamate has been linked to […]

Veggie Burgers

How to make Veggie Burgers!
CabbageSoup
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The Cabbage Soup Diet

The Cabbage Soup Diet combines none other than cabbage soup and a few other low-calorie foods.  The end result is rapid weight loss within one week. If you are looking for a diet that allows you to eat endless bowls of cabbage soup, you are in for a real treat. The Cabbage Soup Diet is highly […]

Secret Veggie Burger Recipe

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