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Do This EVERYDAY to Lose Weight
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Vance’s INCREDIBLE 365-day Weight Loss Transformation will BLOW YOU AWAY!
Vance’s INCREDIBLE 365-day Weight Loss Transformation is a video we found on YouTube. If YOU want to see Vance’s TRANSFORMATION, watch this inspirational video! We’ll check in with him from time to time to see how he’s doing! (Visited 859 times, 1 visits today)
20 Foods That Help You Lose Weight…
Here are 20 Foods That Help You Lose Weight, and its a GREAT video & a fantastic list of things you should be eating… BUT, always check with your Doctor before making any changes to your diet! (Visited 594 times, 4 visits today)
Today's Articles
Does Endometriosis Cause Bloating?
Yes, Endometriosis does cause bloating sometimes severe bloating. Endometriosis is a health problem found in women that affects the tissue lining of the uterus and womb. It is specifically the endometrium that is the lining. When endometriosis occurs, this tissue starts to grow on the outside of the uterus and other organs in the vicinity, […]
Are Grits Healthy?
Grits are healthy because of their make up corn, water and salt. There are a not a lot of preservatives in grits and they are considered to be one of the more natural forms of cereal one can eat for breakfast, lunch or dinner. Remember the ‘Grits’ scene in “My Cousin Vinny?” Grits are extremely […]
Calories Burned Dancing
The number of calories burned in dancing varies by the type and intensity. Many people enjoy dancing for fun and fitness. There are literally 100’s of different types of dances so theres no way we can go into that amount of detail. For the sake of calories burned, we’ll classify dances as light, moderate and […]
Are Grapes Fattening?
If you’ve ever wondered “Are Grapes Fattening”, they are not, and can actually help you lose weight if eaten in moderation. Grapes contain few calories and zero fat, but they are high in natural sugar so should not be overeaten if on a strict diet regimen. Grapes are a wonderful source of vitamin C which […]
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