Luna Bars are made by women and are marketed for women. They are supposed to be healthy, but are they really?
There are plenty of bars that claim to be healthy but are made with processed ingredients and have a lot of fat and calories. So are Luna Bars healthy? Lets take a look at the facts and find out:
Luna bars are made of 70% organic ingredients. That means they are almost all natural. They also contain over 20 vitamins and minerals, which makes them an excellent choice for a snack that provides overall great nutrition. And what about the calories, fat, sugar and carbs?
There are a wide variety of Luna bar flavors so these numbers vary slightly. Lets look at one of their most popular flavors the chocolate chunk. It has 180 calories, 5 grams of fat, 26 grams of carbs, 9 grams of protein, and o grams trans fat.
So the answer to the question are Luna bars healthy is a YES! They may not work for people on a low carb diet, but for those who want to enjoy a great tasting snack that is low in calories and high in nutrition, Luna bars are an excellent choice for women and even men.
Luna bars can be found at major retailers and health food stores nationwide. They can also be purchased online from their website.
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