Who doesn't love a Twix cookie bar? They are the perfect combination of crunchy cookie, milk chocolate and creamy caramel. Twix have been around for a number of years and have not waned in popularity. They are still one of the most popular candy bars on the market. So how many calories in a Twix are there? Keep reading if you want to find out:
And the answer is 290 calories in one pack of two Twix candy bars.
So two of those skinny little Twix bars has that many calories! They are deceptively high in caloric content, but it just goes to show you how fast the calories add up in junk food. Of the 290 calories, there are 14 grams of fat, 112 mg of sodium, and 39 grams of carbs.
In other words, if you're trying to lose weight, you are going to want to avoid Twix bars like the plague. Eating one Twix per day as a snack adds a whopping 2030 calories per week to your diet. If you were to eat your regular 2,000 calorie diet and add in that one daily Twix, it would be nearly impossible to lose weight.
Its okay to have one every once in awhile for a treat, but make sure you're eating a healthy diet and getting plenty of exercise.
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