How Many Calories In A Honeycrisp Apple?

Honeycrisp Apples are sweet, juicy and very crunchy. They were actually created in the 1960s at the University of Minnesota as part of an apple experiment. Honeycrisp apples were designed to be very robust and to last a long time. Unlike most apples that get soft quite quickly, Honeycrisps can last for up to half a year when refrigerated. So how many calories in a Honeycrisp apple are there? Of course it depends on the size, but the average Honeycrisp apple has 115 calories in it.

Along with the 115 calories it also has .5 grams of fat, 31 grams of carbohydrates, and 5.5 grams of fiber. The fiber in honeycrisps is soluble so it balances out your blood sugar and lowers cholesterol. It also helps keep you regular.

Honeycrisp apples are a great way to satisfy your sweet tooth especially if you are trying to lose weight. If you're on a low carbohydrate diet then they are not a good choice because of the moderate level of carbs. Many weight lifters and athletes eat apples along with a protein source after their workout because it provides the right balance of protein and carbs to help their bodies recover.
So now that you know how many calories in a honeycrisp apple there are you can track it to help you lose weight. Good luck!

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