Root Beer is a classic soda that has been refreshing people for decades. Root beer was created during prohibition days when alcohol was banned. Today, it is a drink that is enjoyed by people of all ages. May sodas have caffeine, but does root beer have caffeine? Read on to find out.
Most root beers do not have caffeine. There are some varieties of root beer that do, including Barqs. The vast majority of national brands do not have caffeine.
Root beer without caffeine is a great soda option for people who want to enjoy a refreshing drink but without caffeine. Many people choose to not consume caffeine for health and religious reasons, but still want to drink the occasional soda. Root beer allows this.
It should be noted that drinking too much root beer has detrimental effects including weight gain and increased risk of heart disease, stroke, type II diabetes, and high blood pressure. Root beer has high amounts of sugar and provides no nutrition. Experts also warn that people who drink soda often do not drink enough water. This also can lead to short and long term health issues.
If you are going to enjoy a cold and frosty root beer, just make sure it does not replace the water you should be drinking.
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