Lipton Tea does have caffeine and should be consumed wisely if you are trying to cut back on the amount of caffeine you drink. In fact, in 16 ounces of tea there are about 40 mg of caffeine. While Lipton tea typically has less milligrams of caffeine than coffee, it still does contain caffeine. If you suffer from problems associated with the amount of caffeine you consume, you should watch your intake.
If you are trying to cut back on your caffeine intake, you should restrict the amount of iced tea you drink. Instead of having a full 16 ounces of iced tea, you could try cutting the amount in half. Consuming eight ounces of iced tea will provide just 20 mg of caffeine instead of 40 mg. This is great when it comes to reducing the amount of caffeine you consume.
Drinking less Lipton tea is better than overdoing. Also, you can reduce the amount of overall caffeine you consume in a day by cutting out coffee and switching to tea only. Now that you know that Lipton tea does have caffeine, you can wisely choose how much tea you want to consume in a day.
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