How many calories in a Chick Fil A Sandwich are there? The answer is a lot - 420 of them. That's the number of calories in a Chick Fil A chicken sandwich. They sure taste great, and now we know why.
Its easy to fall into the trap of thinking chicken sandwiches are healthier than hamburgers. It sounds good on the surface, but it may not be the case. In fact, the 420 calories in a Chick Fil A Sandwich are over 120 more than a hamburger at McDonalds.
There's more bad news too. In addition to the 420 calories, there are also 17 grams of fat, 1300 mg of sodium, 39 grams of carbs, and 5 grams of sugar.
That doesn't mean you can never enjoy a Chick Fil A sandwich again. But if you want to lose weight, you're going to have to cut back on your visits to the popular fast food joint.
Losing weight is more about being consistent than making drastic changes. That means 9 out of 10 meals you eat should be low calorie and full of vitamins and nutrients. Your tenth meal go ahead and splurge a little bit. Over time you will still lose weight.
Many people are surprised to hear how many calories are in a Chick Fil A Sandwich. It goes to show you its so easy to underestimate what we put into our bodies.
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