Calories In McDonalds Fries

Year after year McDonalds french fries are voted the tastiest fries among fast food chains. Theres just something about biting into a golden McDonalds french fry right out of the fryer.

McDonalds has served billions and billions of fries throughout its history. Youve probably had your fair share. But how many calories in McDonalds fries are there? Read on to find out.

Small fry 230 calories, 11 grams of fat, 160 mg of sodium, 29 grams of carbs, 3 grams of protein -
Medium fry 380 calories, 19 grams of fat, 270 mg of sodium, 48 grams of carbs, 4 grams of protein.
Large fry 500 calories, 25 grams of fat, 350 mg of sodium, 63 grams of carbs, 6 grams of protein.

A recent study showed that America was consuming more vegetables for the first time in 10 years. Sounds like good news right? Wrong! The reason vegetable consumption was up, was because people were eating french fries at an all-time high!

There are just too many calories in McDonalds french fries. They have no nutrition, are filled with grease, and are an unhealthy type of carbohydrate. But they sure do taste great!
So can someone who is trying to lose weight enjoy McDonalds golden french fries. Yes, but only in moderation. Losing weight is about setting proper boundaries. Eating french fries three times per week is terrible. Having them once every few weeks is appropriate for losing weight.

Suzanne Somers

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