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20 Foods That Help You Lose Weight…

Here are 20 Foods That Help You Lose Weight, and its a GREAT video & a fantastic list of things you should be eating… BUT, always check with your Doctor before making any changes to your diet! (Visited 641 times, 1 visits today)

Secret Veggie Burger Recipe

The Secret Veggie Burger Recipe and ingredients that Chef David Lee uses to make his Planta plant-based burger. Chef David Lee talks to White Coat, Black Art’s Dr. Brian Goldman about what goes into one of his restaurant’s top seller and what spurred Lee on to plant-based eating. (Visited 1077 times, 1 visits today)

Jamie Oliver’s Ultimate Veggie Burgers

Jamie Oliver is all about the veg: Watch him make his roasted black bean burgers with a Zingy Salsa! (Visited 760 times, 1 visits today)

Today's Articles

Additional Benefits of Keto Diets

Benefits of Keto Diets Not Related to Fat Loss By Robert Schinetsky The ketogenic diet was all the rave in 2018 and as we approach the midway point of 2019, the high-fat, ultra low-carb diet shows no signs of slowing in its popularity with individuals seeking to lose weight and improve their health and wellness. […]

Are Chia Seeds Good For You?

Are Chia Seeds Good For You? Yes, Chia Seeds are seen as a dieters best friend! These tiny little seeds are typically organic and contain nearly 27 different kinds of key nutrients. With this kind of information available it is no wonder why everyone is reporting how Chia Seeds are good for you. Let’s review […]

Does Drinking Beer Make You Fat?

Drinking beer does make you fat if you over-consume it!  As with anything related to weight loss, moderation is crucial.  In order to not get fat drinking beer, you should not over consume food or drinks.  Beer contains nothing but empty calories and should be avoided on any weight loss plan.  If you are looking […]

Are Legumes Bad For You?

The common consensus is that Legumes are not bad, but good for you.  However, there are two highly opposing beliefs that dictate if beans are a good source of nutrients for the body, or bad. On one side, the pro-legume force, there is favor in all types of non-processed foods.  This belief promotes legumes and […]
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